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TMB Packing Essentials: Lessons From Actually Hiking It

Dec 10, 20242 min read

What We Actually Used

After obsessive research and 170km on the TMB, here's the honest truth about what mattered and what didn't.

The MVPs (Most Valuable Pieces)

1. Trail Runners Over Boots

We switched from mid-cut boots to trail runners before the trip and never looked back. Lighter, faster-drying, more comfortable on long days. The trails are well-maintained — you don't need ankle support unless you have a history of injuries.

2. Merino Base Layers

Wore the same merino t-shirt for 3 days straight without smelling. Wool regulates temperature, dries fast enough, and feels comfortable against skin. Bring two — one for hiking, one for sleeping.

3. Compeed Blister Patches

Applied at the first sign of a hot spot on Day 2. No blisters for the remaining 8 days. These are non-negotiable. Carry at least 6.

4. 10,000mAh Power Bank

Charged phone every night, topped up the power bank at refuges. Never ran out. Don't bring anything bigger — it's dead weight.

5. Earplugs

Refuge dormitories. Snoring. Enough said. Bring the good foam ones.

What We Wish We'd Left Behind

1. The "Just in Case" Fleece

We carried both a puffy jacket and a fleece. Only ever wore the puffy. One warm layer is enough.

2. Full-Size Toiletries

Decant everything into tiny containers. You need a thumbnail of toothpaste per day, not a full tube.

3. The Guidebook

Downloaded the PDF, never opened the physical copy after Day 1. Your phone with offline maps and our planner GPX files is all you need.

4. Extra Clothing

We packed 3 t-shirts. Used 2. Packed 4 pairs of socks. Used 3. You can wash and dry overnight at most refuges.

The Surprise Stars

  • Trekking poles: Didn't plan to use them. Borrowed a pair on Day 3. Game-changer for descents. Buy or rent a pair.
  • Buff/neck gaiter: Sun protection, wind protection, sweat band, pillow cover. One piece, endless uses.
  • Ziplock bags: For keeping electronics dry, separating dirty clothes, carrying lunch leftovers.

Final Weight

Our final pack weights were 6.8kg and 7.2kg (base weight, no food/water). We could have gone lighter, but comfort matters more than gram-counting on a 10-day trek.

Check our gear shop for the specific products we used and recommend.

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Use our interactive planner to build your custom itinerary, find refuges, and download GPX files.

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